Live Holiday Survival Webinar
Tears, Tinsel, & Triggers
Less Stress. Healthier Boundaries. More Connection.
Tuesday, 17 November 2026 | 7:00PM Eastern | Zoom
Recording + Holiday Survival Guide only available to those who preregister!
The Holidays Don't Have to Leave Everyone Overwhelmed.
You want to create meaningful memories. But between complicated family relationships, conflicting holiday schedules, children who struggle with changes in routine, and the pressure to make everything perfect, the season can become exhausting.
Maybe you're already dreading certain conversations. Maybe you're trying to figure out how to navigate two households. Or maybe you're simply wondering how to help everyone (including yourself) feel a little more grounded.
You don't need a perfect family to have a meaningful holiday. You need realistic expectations, healthy boundaries, and a plan.
Does this sound familiar?
Difficult Family Dynamics
Relatives who push boundaries (or drive right over top of them), criticize your choices, or create tension.
Overwhelm & Triggers
Sensory overload (yours and your kids), emotional triggers, disrupted routines, and big feelings.
During this 90-minute webinar, you'll learn how to
Set and maintain healthier boundaries with extended family.
Navigate holiday schedules and transitions when co-parenting is difficult.
Recognize trauma triggers, sensory overload, and nervous system stress.
Support children from infancy through young adulthood as their needs change.
Manage expectations and let go of unnecessary holiday guilt.
Create meaningful connection without demanding perfection.
INCLUDED WITH YOUR REGISTRATION
Your Holiday Survival Plan
Don't just learn strategies. Leave with a practical resource to help you prepare for your own family's holiday challenges.
Prepare for difficult conversations
Identify boundaries and expectations
Plan for overwhelm and transitions
Co-Parenting Conflict
Competing schedules, difficult transitions, unreasonable demands, and pressure on children.
Changing Family Needs
Navigating the holidays with toddlers, teens, adult children, and everyone in between.
Meet Your Guides
Tabitha Westbrook, LMFT-S, LPC-S, LCMHC-QS
Founder & CEO, The Journey & The Process
Tabitha is a trauma therapist, author, and speaker who helps adolescents and adults heal from complex trauma, abuse, and painful life experiences. She is passionate about helping people move beyond simply surviving to finding hope, healing, and meaningful connection.
As the mother of a young adult son who has personally navigated co-parenting after leaving a destructive marriage, Tabitha understands that complicated family dynamics can make the holidays especially challenging. She brings both professional expertise and lived experience to helping families establish healthy boundaries, navigate difficult relationships, and create more peaceful, connected holiday experiences.
Click Tabitha's photo to read her full bio.
Colleen Fleming, LCMHCA
Child & Family Therapist, Trauma Therapist
Colleen is a compassionate, trauma-informed therapist who works with children, adolescents, and adults as they navigate life's challenges and find hope and healing. With her calming presence, clinical expertise, and the help of her beloved animal co-therapist, Sable, Colleen creates a supportive environment where clients can feel safe, understood, and empowered.
As the mother of two teenage daughters, Colleen understands firsthand the joys and challenges of parenting through changing ages and stages. She brings both professional knowledge and personal experience to helping families navigate big emotions, manage expectations, and build meaningful connections—even during the busiest and most stressful seasons.
Click Colleen's photo to read her full bio.
Make a Plan Before the Holidays Arrive.
Join us for practical strategies to navigate complicated family dynamics with greater confidence and connection.
$17 | Tuesday, November 17, 2026
7:00–8:30 PM Eastern · Live Online
Includes the downloadable Holiday Survival Plan and replay access for those who register before the live event.